These Polenta Cakes are made with tangy apple slices and shredded cheddar cheese. Crispy polenta cakes make a perfect light appetizer or dinner – try them and see for yourself!
By now, I think you all know how much I love to make desserts! The more decadent, the better.
I also have a knack for creating delicious appetizers, side dishes, or dinners. Yep, I do. Can I interest you in some Quinoa with Sundried Tomatoes and Feta? See, I can do it!
These Polenta Cakes with Apples and Cheddarwill further prove that I can make yummy hors d’oeuvres.
But, today’s appetizer comes from a special place; it’s from the heart.Today we are joining together to help raise awareness for Heart Disease.
Kim ofCravings of a Lunaticlost her Mom to heart disease when her mother was 47, and Kim was only 15. Each year, on the day her Mom passed, she shares stories and photos of her Mom. This year she joined forces withJenofJuanita’s Cocina, whose life was also touched by heart disease when her Stepfather had a heart attack.Jen’s Stepfather is alive and wellmore than adecade later, and for that,Jenis thankful every day.
For this reason, these two beautiful ladies got in touch with other bloggers to askthem to sharetheir own stories about how heart disease has touchedtheir lives.
So today we share stories and recipes from our hearts to yours, in memory and honour of Momzie, Kim’s Mom. We hope you will share your stories with us today as well.
I am fortunate to say that heart disease has not been an issue in my family. However, I have had one too many of those 2 a.m. phone calls where a close family-friend is rushing to the hospital with chest pains. The nightmare then continues and most of the time they don’t make it.
What scares me is the thought of that phone call coming from someone real close – my parents. That thought, alone, has kept me up many, many nights. My parents are not overweight. They eat homemade food, only, and their exercise consists of soccer for my Dad and coffee-talk for my Mom. So far there is no indication of heart issues for them, but Heart Diseaseis the leading cause of death in the United States.
However, even if you have a family history,heart diseasedoes not have to be the inevitable death sentence.Many cases are preventable, and there are important steps you can take to lower your risk.
Therefore, today I share a great alternative that is good for those who have given up on carbohydratesand fats, and also for those that have said goodbye to wheat and pasta.
Also, instead of topping them with my usual duo, bacon and feta, I opted for a different combination; apples and cheddar cheese.
ENJOY!
Polenta Cakes with Apples and Cheddar
Katerina | Diethood
These Polenta Cakes are made with tangy apple slices and shredded cheddar cheese. Crispy polenta cakes make a perfect light appetizer or dinner – try them and see for yourself!
5 from 1 vote
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Servings : 8
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Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Ingredients
- 5 cups of water
- 1 teaspoon salt
- 1 cup Corn Grits or Polenta
- 1 tablespoon Extra Virgin Olive Oil
- 1 Granny Smith Apple , sliced
- 1 cup shredded cheddar cheese
- freshly ground peppercorns
- crushed red pepper
Instructions
Pour water into a large saucepan and add salt; bring to a rolling boil.
Gradually add in the Corn Grits and stir with a wooden spoon until combined.
Reduce heat to low and continue to cook until mixture thickens, about 30 minutes; stirring often. Spray a casserole dish with cooking spray and line with saran wrap.
Pour the cooked polenta into the saran wrap lined dish.
Add another layer of saran wrap on top and smooth it down directly on top of the polenta.
Place into the refrigerator to set up; about 2 hours.
Lift the polenta out of the dish and place it on top of a cutting board.
Remove the saran wrap and, using a round cookie cutter, cut out 6 to 8 polenta circles.
Place a saute pan over medium heat and add 1 tablespoon of extra virgin olive oil.
When oil is hot, place the polenta circles into the pan.
Cook until a golden crust has formed on both sides.
Remove cakes from pan and top with slices of apples and shredded cheddar cheese.
Season with freshly ground peppercorns and crushed red pepper.
Serve.
Nutrition
Calories: 125 kcal | Carbohydrates: 19 g | Protein: 5 g | Fat: 3 g | Cholesterol: 2 mg | Sodium: 377 mg | Potassium: 60 mg | Sugar: 2 g | Vitamin A: 85 IU | Vitamin C: 1.1 mg | Calcium: 60 mg | Iron: 0.3 mg
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Course: Appetizer/Dinner
Cuisine: Italian
Keyword: fried polenta, how to make polenta, polenta cakes
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Categories:
- Appetizers
- Dinner Recipes
- Lunch
- Recipes
- Side Dishes
- Snacks
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