Jamaican Jerk Seasoning Recipe (2024)

This homemade Jamaican jerk seasoning is a blend of herbs and spices that creates a complex and bold flavor for fish, meat and poultry. The spice mix takes just minutes to put together and tastes so much better than the store bought version!

I love to make my own seasoning mixes including taco seasoning, Cajun seasoning and this Jamaican jerk seasoning. It’s a great way to make an ordinary meal extra special without a lot of effort.

Jamaican Jerk Seasoning Recipe (1)

I love jerk chicken, and the secret to a fabulous Jamaican inspired dish is homemade jerk seasoning. This spice blend contains ingredients that you probably already have in your pantry, and is so quick to make.

Jamaican Jerk Seasoning Ingredients

Jamaican Jerk Seasoning Recipe (2)

Jerk seasoning is a blend of both sweet and savory spices, along with dried herbs and some chili peppers for heat.

  • Savory Spices: Garlic and onion powder form the basis of this spice mix. It also contains both sweet and smoked paprikas. The other savory spices include cumin, salt and pepper.
  • Sweet Spices: Cinnamon, allspice, ginger and nutmeg make up the spices that form a sweet undertone to the seasoning. A spoonful of brown sugar also goes into the mix to offset the heat from the chilies.
  • Dried Herbs: Dried thyme leaves and dried parsley are classic additions to jerk spice and add a fresh flavor.
  • Other Ingredients: Crushed red chili flakes and cayenne pepper bring a blast of heat! If you’re not a fan of spicy food, you can reduce the amounts by half.

How do you make jerk seasoning?

Place all the ingredients in a bowl. Stir until well combined, then transfer the seasoning to a jar or other airtight container. Use immediately, or store in a cool, dark place for up to 6 months.

Jamaican Jerk Seasoning Recipe (3)

Tips for the perfect spice mix

  • This recipe can easily be doubled or tripled. I always make at least a double batch so that I have extra on hand for quick meals.
  • I use freshly ground black peppercorns and I grate my own whole nutmegs for the best flavor.
  • This seasoning mix contains salt, which means you will not need to add any extra salt to your meat when you cook it. I recommend using kosher salt for best results.
  • It’s worth it to use both the sweet and smoked paprika varieties in the seasoning blend. The smoked version adds a ton of extra flavor and is readily available in the spice aisle of many grocery stores.
Jamaican Jerk Seasoning Recipe (4)

Recipe FAQs

What is jerk seasoning made of?

Jerk seasoning is made from a blend of various herbs and spices, including ingredients such as paprika, garlic, cumin, cinnamon, allspice, nutmeg, thyme, parsley and chili peppers.

What is the flavor of Jamaican jerk seasoning?

This spice blend produces a unique and complex flavor that blends both sweet and savory spices, along with a fresh flavor from the herbs, and heat from cayenne pepper and chili flakes.

Jamaican Jerk Seasoning Recipe (5)

Ways to use Jamaican jerk seasoning

This seasoning blend can be used in so many different ways!

  • Classic Jerk Chicken: Mix 2 tablespoons of jerk seasoning with 4 tablespoons of olive oil. Rub the mixture all over 1 1/2 pounds of bone in chicken pieces. Let the chicken marinate for up to 8 hours if possible. Bake or grill until chicken is tender and cooked through, then serve.
  • Marinades: Add 1 tablespoon of your seasoning blend to 1/2 cup olive oil, 1/4 cup lime juice, 2 teaspoons minced garlic, and 1 tablespoon of Worcestershire sauce to make a versatile marinade that works with chicken, pork or shrimp.
  • Steak: Mix together 2 tablespoons of butter with 1 teaspoon chopped chives and 3/4 teaspoon jerk seasoning. Place a spoonful of the seasoned butter onto a cooked steak.
  • Potatoes: Cut potatoes into eights to create wedges. Toss the potatoes with 1/4 cup olive oil and 2-3 teaspoons of seasoning. Bake on a greased sheet pan at 425 degrees F for 35-40 minutes or until golden brown and crispy.
  • Veggies: Toss broccoli, carrots, zucchini or cauliflower with 2 tablespoons olive oil and 1-2 teaspoons jerk spice. Roast at 425 degrees F for 20-25 minutes or until vegetables are browned and tender.

I hope your family loves this easy and versatile seasoning as much as mine does!

More spice blends to try

  • Turkey Rub
  • BBQ Rub
  • Steak Seasoning
  • Brisket Rub
  • Blackened Seasoning

Jamaican Jerk Seasoning Video

This homemade jerk seasoning is a blend of herbs and spices that creates a complex and bold flavor for fish, meat and poultry. The spice mix takes just minutes to put together and tastes so much better than the store bought version!

Time

Prep Time5 minutes minutes

Cook Time1 minute minute

Total Time6 minutes minutes

Course Seasoning

Cuisine Jamaican

Ingredients

  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons cayenne pepper cut this in half if you don't like spicy food
  • 1 teaspoon sweet paprika
  • 1 teaspoon smoked paprika
  • 3/4 teaspoon allspice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg freshly ground if possible
  • 2 teaspoons brown sugar
  • 1 tablespoon kosher salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon red chili pepper flakes
  • 2 teaspoons dried parsley
  • 1 teaspoon dried thyme

Instructions

  • Place all the ingredients in a small bowl. Stir until thoroughly combined.

  • Use immediately or transfer to an airtight container. Store in a cool, dark place until ready to use.

Notes

  1. This recipe can easily be doubled or tripled to keep on hand for future use.
  2. This seasoning mix contains salt, which means you will not need to add any extra salt to your meat when you cook it. I typically use kosher salt.
  3. Jerk seasoning will stay fresh for up to 6 months in a cool, dark place.

Nutrition

Calories: 15kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 874mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 454IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg

Did you make this recipe?Tag @dinneratthezoo on Instagram and hashtag it #dinneratthezoo

Originally Posted April 19, 2022

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FAQs

What is Jamaican jerk seasoning made of? ›

Jerk seasoning is a blend of garlic powder or granules, onion powder, dried thyme, ground allspice, ground ginger, cayenne pepper, ground cinnamon, ground nutmeg, smoked paprika, ground cloves, ground white pepper, and dark brown sugar.

What are the ingredients in Jamaica Valley jerk seasoning? ›

Full content visible, double tap to read brief content. Cornmeal, Browning, Scotch Bonnet Pepper, Pimento, Onion, Garlic, Thyme, Salt, Water.

What mixture gives you a jerk flavor? ›

Jerk seasoning principally consists of allspice and Scotch bonnet peppers. Other ingredients may include cloves, cinnamon, scallions, nutmeg, thyme, garlic, brown sugar, ginger, soy sauce, vinegar, and salt.

How to use jerk seasoning powder? ›

The spice mix can be applied to meat and vegetables before cooking, or it can be used as a finishing seasoning. Jerk spice can be used on the grill, in the oven, or on the stovetop. If used as a marinade, it is best to let the meat or vegetables soak in the spice mixture for at least 30 minutes.

Why is jerk seasoning so good? ›

The warm, earthy spices (nutmeg, cumin, allspice and cinnamon) are roused by the aromatic heft of ginger and garlic, and brightened by the punch of citrus. And at the heart is heat—in this case from piquant habanero chilies. These dynamic and nuanced flavors work well with a multitude of ingredients.

Is Jamaican Jerk seasoning healthy? ›

Jerk sauce contains paprika and allspice for antioxidants, cayenne pepper for reducing blood pressure, garlic for immune boosting, nutmeg to aid in digestion and sleep, cinnamon for lowering blood sugar and cholesterol, vitamin C from citrus plus many more!

What is the difference between jerk seasoning and jerk marinade? ›

A: The jerk seasoning is a thick paste that you rub in and is best to leave on for a day or more before cooking. Use sparingly! Gives wonderful flavor throughout. The marinade, which I haven't tried yet, is thinner and you can cook right away.

What is the famous Jamaican seasoning? ›

Pimento. Also known as allspice, pimento is the dried seed from the pimento tree. Native to Jamaica, pimento is can also be found all over the world. The pimento seed is a richly aromatic spice used in traditional Jamaican cooking, and is a key ingredient in our world famous jerk sauces.

Why is it called Jamaican jerk? ›

The word jerk reportedly stems from the Spanish charqui, meaning dried strips of meat similar to the modern-day jerky. In Jamaica, jerk chicken is famous for its pungent marinade, marked by allspice and Scotch bonnet peppers, which are similar to habanero chili peppers.

What can I use instead of jerk seasoning? ›

That being said, if you are unable to find specific ingredients, take a Cajun Seasoning and add the following spices: allspice, cinnamon, nutmeg and ginger. Is Jerk Seasoning spicy hot?

How long can I marinate jerk chicken? ›

For best results, marinate the chicken overnight. The marinade is also great on beef, pork, or shrimp (although for shrimp, marinate for only 30 minutes to 1 hour), so feel free to double and freeze it for other uses.

What is another name for jerk seasoning? ›

Jamaicans are proud of their trademark jerk seasoning, also known as Caribbean seasoning. Jerk is a method of cooking and seasoning meat that can be traced to the Arawak indigenous tribe that was living in Jamaica in the late 1400s.

Do you refrigerate jerk seasoning after opening? ›

We suggest you don't. In our experience if you refrigerate the marinade, the heat from the peppers rapidly diminishes within a month or so. If you 'd prefer a flavorful, but mild, jerk marinade then by all means refrigerate. Otherwise, just keep the bottle at room temperature and out of direct sunlight.

What meats are best for jerk seasoning? ›

But don't reserve jerk seasoning just for chicken; it's a great choice for pepping up pork, fish, vegetables, and more. The spirit of Jamaica comes through in these fantastic jerk recipes — grab some Scotch bonnet peppers, get cooking, and taste for yourself.

Is jerk seasoning and Creole seasoning the same? ›

A: No, Creole seasoning and jerk seasoning are different. Creole seasoning originated in Louisiana and is a blend of spices that includes peppers, onions, and garlic. Jerk seasoning is a Caribbean spice blend that typically includes allspice, cinnamon, and scotch bonnets.

What does Jamaican jerk taste like? ›

Jamaican Jerk Chicken boasts a distinctive flavor profile characterized by spices native to the island of Jamaica. It is seasoned with spicy, Scotch bonnet chiles (or easier to find habanero chilies) and aromatic, complex, sweet yet smoky, earthy notes from allspice, thyme, ginger, garlic, cinnamon, and nutmeg.

Is Caribbean jerk the same as Cajun seasoning? ›

Is jerk seasoning the same as Cajun? No, it isn't. Cajun seasoning is mainly herbs and hot pepper. Jerk seasoning enjoys spices such as allspice, ginger, cinnamon, and nutmeg that you won't find in Cajun mixes.

Why do Jamaicans eat jerk chicken? ›

Jerk chicken is believed to have been conceived when the Maroons introduced African meat cooking techniques to Jamaica which were combined with native Jamaican ingredients and seasonings used by the Arawak Indians.

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